Help for Dry Skin from the Foods You Eat
When I was growing up, I really wasn’t concerned with dry skin. Especially going through the peaks and valleys of adolescents, I thought I was absolutely cursed with oily skin. My compact of Cover Girl powder and tube of skin-toned Clearasil® got hourly use from the...
Can You Change Your Body Shape?
Line up any ten people, and nine of them will most likely want to tweak something about their body – if not change their body shape altogether. Over the years I’ve worked with clients, I’ve heard all kids of questions about body from, “How do I get rid of the lunch...
Lose Belly Fat
So you need to lose a couple inches of belly fat that have made a permanent home around your waistline. Whether that ring around the middle has been plaguing your belly for a couple months or most of your life, there’s good reason to lose it…and it’s got nothing to do...