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Menopause, Stress, and Belly Fat: How to Outsmart the Hormonal Game

Menopause, Stress, and Belly Fat: How to Outsmart the Hormonal Game

Ladies, you know the drill: mood swings, hot flashes, night sweats, and weight gain. Menopause brings a host of unwelcome changes, and it's never easy to navigate. But did you know that there's a direct link between menopause, stress, and belly fat? Yes, you read that...