In honor or Mardi Gras, I whipped up a modified - but healthy - version of jambalaya. Traditionally, jambalaya is made with lots of sausage, seafood, rice, vegetables and a ton of hot spices. Since I don't eat red meat and the rest of my family prefers food on the...
I love curry. I could probably eat something with curry every day. The recipe below, Chicken Vegetable Curry, is one of my favorite ways to enjoy it! It seems like people fall into one of three different camps when it comes to this spice: 1) They like it 2) ...
A steaming cup of Creamy Tomato Basil Soup really hits the spot on a chilly weekend afternoon. All you need is an immersion or conventional blender and a few basic ingredients. Why not give it a try? 2 cans (14.5 oz. each) of crushed tomatoes 3 cups low fat milk 1...
One minute. That's about all the time it would take to grab a handful of a few of your favorite trail mix-able ingredients, throw them into a bag and call it a day. To save a little time, I put together a list of a few great ingredients that can be mixed and matched...
Over the weekend I played around with a few recipes that would be easy to make and serve on game day. I'm not a huge football fan, but for the sake of my loving husband, I'm *trying* to rally. Truth be told, I love sports, and competition even more. I just don't...
One of the things that I try to do when I write about healthy eating is to steer clear of diet foods. This may sound like a bit of a contradiction, but in my humble opinion there is a big difference between dieting and eating healthy. The star of this post is Quinoa...
