Chocolate Tahini Dates: The Mineral-Rich Treat for Stronger Bones After Menopause A sweet, nutrient-dense snack combining tahini, dark chocolate and dates to support bone density after menopause and hormone balance. Who says dessert can’t be good for your...
Metabolism-Boosting Green Tea Ginger Elixir for Hormonal Balance A natural hormone balancing recipe that supports metabolism, blood sugar, and energy — perfect for your hormone diet meal plan or menopause meal plan. If your energy feels sluggish, your...
If you read through my recipes, you've probably come across me saying something like, "My kids loved this!" or "My son actually ate this without hesitation." But if any of the other recipes I've made were on the thrown before, these Banana Oatmeal Chip Muffins are the...
Thumbprint cookies are pretty classic this time of year, with the base of the cookie varying from shortbread to my grain-free dough and everything in between. I made this cookie with a homemade lemon curd and a store-bought strawberry jam. It's dairy free, and (can...
I'm fully committed to making my recipes with less sugar than the original, purely in an effort to try to recreate something that tastes really good without having as much of the sweet stuff in it. These Chocolate Crinkle Cookies are no exception. But when I did a...
Growing up in the Midwest, I always used to love the little mint fudge squares from Marshall Fields. Any time of year, they were great, but especially around the holidays. Do you know the fudge I'm taking about? This Dark Chocolate Mint Fudge is like that - only...
