Grain Free Chocolate Chip Cookies

Grain Free Chocolate Chip Cookies

I’m so happy with these chocolate chip cookies. Not just because they’re grain free and not just because they’re low in sugar or unrefined, but because my kids love them. Lately, the little people in my family have been a tough crowd to please. I persevered and came...
Simple Belly Bloat Buster Tea

Simple Belly Bloat Buster Tea

One of the most common complaints I hear from my clients is that they’re bloated. Not all the time, but every now and then, they deal with bloating. It could be related to their menstrual cycle, something they ate the night before or a build up of foods they never...
An Easy and Healthy Gluten Free Granola Bar

An Easy and Healthy Gluten Free Granola Bar

This is arguably the best granola bar I’ve ever made. I love it – and so does my family. The only problem is I can’t seem to keep them “in stock” for very long. I pack them in my kids’ lunches and happily allow them to eat them as snacks. They’re fairly low in sugar...
Homemade Vanilla Extract

Homemade Vanilla Extract

Homemade vanilla extract just sounds warm and fuzzy, doesn’t it? With the holidays right around the corner, I wanted to make something sort of crafty as a small gift for friends and family. Since I spend a lot of time in the kitchen, and I use vanilla constantly, I...
Apple Cider Vinegar Detox Drink

Apple Cider Vinegar Detox Drink

One of the simplest things you can do for your health is make this apple cider vinegar detox drink. Actually, there are thousands of things you can do for you health, but I’m going to be dramatic and say that this ACV detox drink is where it’s at. Actually, if you...
Homemade Yogurt

Homemade Yogurt

Just about everyone in my family likes yogurt. When I buy it in the store, it’s I usually plain organic full fat, which in my opinion tastes so much better than a low fat or non fat yogurt. I started making homemade yogurt a few years ago, and have made it often since...