Quinoa Oat Chocolate Chip Muffins (Gluten Free)

Quinoa Oat Chocolate Chip Muffins (Gluten Free)

When it comes to baking, muffins are always a good idea…especially these Quinoa Oat Chocolate Chip Muffins. Even with healthy food, too much of a good thing can be bad. But you’re a lot less likely to run the risk of over-serving yourself when you have a perfect...
Healthy Detox Salad for Anyone That Wants to Feel Great

Healthy Detox Salad for Anyone That Wants to Feel Great

Happy New Year, everyone! It’s that time of year when many of us have the motivation to truly kick in a few healthy changes into our lives. I know we all know that most resolutions don’t last very long, but it is very possible (and not always difficult) to keep a good...
Clean and Green Smoothie

Clean and Green Smoothie

Just because a smoothie isn’t fruity doesn’t mean it isn’t good. This smoothie is light, refreshing and a reprieve from the world of fruit-flavored drinks. It’s also a perfect fit for The Belly Burn Plan’s 3-Day Cleanse, and will make a nice home as an alternative...
Cacao Bliss Smoothie

Cacao Bliss Smoothie

It’s not a misspelling, it’s how you spell the unrefined version of cocoa. Cacao [ka-COW] is just that, it’s a less-refined and much more potent form of the chocolatey taste we all love. Combined with chia seeds, a little non-dairy milk and honey, this smoothie comes...
Ginger Berry Smoothie

Ginger Berry Smoothie

When I think about foods that really work for the health of my body, blueberries and ginger usually come somewhere in the top 10. They’re both have a lot to offer, including detoxifying properties, and taste really good – especially when paired together. Blueberries...
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