This Ruby Red Detox Smoothie is a tangy and easy-t0-make smoothie that does a great job detoxifying your liver, flushing out your kidneys and cleansing your blood. Buy a extra produce so you can try this smoothie every morning for a week. All you need is a high speed blender! Here are the details:
Ingredients
serves one
2 c. filtered water
1/2 bunch parsley
1 beet, peeled and chopped
1 organic lemon, washed well and quartered
1/4 c. unsweetened cranberry juice
stevia to flavor - or go without
Add all ingredients to blender. Blend until completely smooth.
Make sure you wash the lemon really well. All citrus fruits are havens for mold, even if you can't see it. Remember that beets stain. Beet juice will wash off your hands easily, but not a white blouse. Use caution.
