"Traci truly changed my life. After years of trying to do what’s best for my body, I only ended up hurting it. I have always eaten very “healthy” and was a collegiate athlete. Also, I am a fairly well-educated person, yet I was left mystified by the year over year weight gain I was experiencing, while trying everything I could to keep the weight off. Traci helped me realize that putting pressure on myself in a negative way to lose weight wasn’t the solution, and that there really is no quick solve. She helped me to lean into a new lifestyle where I treat myself just as lovingly as one of my closest friends or family members, with a few intentional shifts to balance hormones. She taught me to show up for myself and in return I welcomed a quieting of “food noise” and cravings, a 20 lb weight loss, and clarity of mind and increased energy. It’s truly the most ethical health program out there, because there’s no gimmick, just consistency. Thank you, Traci, so much! Everyone should be so lucky to find you!"

Scarlett H.

"My friend who started the program with me in March of 2020 sent me this. The left is me after 7 months of the program when I had already met my goal. I had lost all the weight I had initially gained and really thought possible to lose. But the left is a year later of doing nothing different than sticking with the plan. Nothing more and I’m smaller than when we got married. Yesterday I bought a size 2 in jeans. It was a great reminder for me of the progress I don't want to go back on."

Misty K.