Your goals are important. I'm here to help you reach them.
Frequently Asked Questions
What is your professional background?
I'm a Mayo Clinic Health & Wellness Coach and received my master's degree in Health & Nutrition education in 2014. I'm the author of the national best seller, The Belly Burn Plan. I've also been a personal trainer since 2004.
I also hold a master's degree in Communication, a BA Journalism and a BS in Psychology.
I've helped hundreds of people lose unhealthy weight and get into great shape. My approach is highly personalized to each of my clients.
I adore working with my clients. They're wonderful, motivated people. I'm one lucky lady to do what I do!
How do you work with your clients?
What private coaching services do you offer?
I go through all the options with you during our consultation.
Tell me about you!
I live in Chicago.
I'm a huge nutrition nerd.
I love HIIT workouts.
I'm crazy about yoga.
I really like red wine, too. I wish I knew more about it. I think if I wasn't into nutrition as much, I might be studying to me a sommelier or moving to a place where I can grow grapes and make wine.