Healthy Diets vs Diet Foods

Healthy Diets vs Diet Foods

We all know it’s important to eat healthy – even if we choose not to do so. I try to eat as healthy as possibly as often as possible. Sure, there are exceptions, but that’s life. For the most part I do the best I can to make sure that the foods that I put into my body...
Organic Overload: What’s Healthy and What’s Not

Organic Overload: What’s Healthy and What’s Not

The other day I was going through the organic section of a mainstream grocery store. A little boy leaned over the side of the shopping cart he sat in reaching for a brightly colored chocolate bar. “Organic?” scoffed the boy’s father who pushed the cart. “That’s silly,...
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