Emotional Eating Overload & The Movies

Emotional Eating Overload & The Movies

I have a really bad habit. When I watch movies of nearly any genre, I get up and walk away about 20 minutes before it ends. I can’t say that I do it ALL the time, and I certainly never do it in movie theaters, although I’m mighty tempted, but it happens. When I do...
If You’re Going to Splurge…Rules for a Proper Pig-Out

If You’re Going to Splurge…Rules for a Proper Pig-Out

Boundaries. They’re important for a lot of things in life – even splurges. For some reason, though, drawing the line when it comes to certain foods seems to problem for many of us, even the most disciplined person. I’m don’t want to come across as righteous. I’ve been...
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