5 Functional Foods That Work Like Medicine

5 Functional Foods That Work Like Medicine

If you’re trying to eat to improve your health, then you’ll definitely want to add a few of these foods into your diet. A great many foods have medicinal potential, and these five are no exception. 1. Garlic A fresh bulb of garlic. Don’t have any in your kitchen right...
Got Aches? These Herbs Can Help.

Got Aches? These Herbs Can Help.

Everybody gets aches and pains from time-to-time – some more frequent than others. Headaches, sore throats, stomach pains, achy joints…this list could go on and on. If we sprain our ankle or bump our head, our body reacts.  A little (or a lot) of inflammation is the...
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