Clean Up Your Diet: Avoid These 4 Natural Foods

Clean Up Your Diet: Avoid These 4 Natural Foods

One of my favorite weeks of the year has come to an end. It kind of makes me a little sad…but there is always next year. The week around the 4th of July is nearly perfect for me. The Tour de France is well underway (I still love it no matter how much Lance Armstrong...
100 Calorie (or less) Foods That Will Kill Your Diet

100 Calorie (or less) Foods That Will Kill Your Diet

  Often time the value of a food, or whether or not it will help you lose weight, is determined by the calories. We definitely need to be concerned about how much we’re putting in our mouths, but not all calories are created equal. Here are three foods that look like...
Follow by Email
Facebook
Google+
Twitter
Pinterest
Instagram
Yummly