Flywheel v SoulCycle: The Calorie for Calorie Burn Off

Flywheel v SoulCycle: The Calorie for Calorie Burn Off

I had a chance to take classes at both Flywheel and SoulCycle – both indoor cycling studios. I took the Flywheel class in Chicago’s Gold Cold neighborhood last Tuesday and SoulCycle on Saturday in New York’s Upper East Side neighborhood. I from Chicago and typically...
Killer Workouts: Yoga, Flywheel & Running Hills

Killer Workouts: Yoga, Flywheel & Running Hills

Last Friday my husband, Justin, and I took our two kids to my parents’ house in northern Wisconsin. The six+ hour drive from Chicago wasn’t exactly fun, but it was worlds apart from the days when we constantly had one of the kids facing away from us in a car seat...
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