GIVEAWAY: Asics Gel Pursue Running Shoe ($110 value)

GIVEAWAY: Asics Gel Pursue Running Shoe ($110 value)

It’s been a while since I’ve posted on my blog. That being said, I’ve been really busy! I’ve been writing quite a bit for ChicagoNow.com and a little for MindBodyGreen.com as well. Additionally, I’m very excited to tell you that late this spring I signed a contract...
10 Steps to Real Fitness

10 Steps to Real Fitness

Getting in great shape is easier said than done. I think we can all agree on that one. The definition of ‘great shape’ can be different for everyone, but for me, ‘great shape’ means getting fit from the inside out. Real fitness might be a set of six pack abs to you,...
No Excuses (Bike -n- Run) Workout #24

No Excuses (Bike -n- Run) Workout #24

I made a resolution to start racing more in 2012. A few years ago, my race of choice was triathlons. I love them because they break up the monotony of doing just one thing. The drawback is time-consuming training. That said, my favorite training day was always “brick...
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