7 Diet Myths Debunked

7 Diet Myths Debunked

Yesterday I was talking with a couple friends about diets. Not in the “I-need-to-go-on-a-diet” way, rather in the “it’s-important-to-eat-a-heathly-diet” way. In the world of marketing, specialty foods is big business. Organics, gluten free, allergy free, lactose...
Organic Overload: What’s Healthy and What’s Not

Organic Overload: What’s Healthy and What’s Not

The other day I was going through the organic section of a mainstream grocery store. A little boy leaned over the side of the shopping cart he sat in reaching for a brightly colored chocolate bar. “Organic?” scoffed the boy’s father who pushed the cart. “That’s silly,...
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