Chicken Vegetable Curry: Eat it up and reap the benefits!

Chicken Vegetable Curry: Eat it up and reap the benefits!

I love curry. I could probably eat something with curry every day. The recipe below, Chicken Vegetable Curry, is one of my favorite ways to enjoy it!  It seems like people fall into one of three different camps when it comes to this spice: 1)      They like it 2)     ...
Super Food Trail Mix Combinations

Super Food Trail Mix Combinations

One minute. That’s about all the time it would take to grab a handful of a few of your favorite trail mix-able ingredients, throw them into a bag and call it a day.  To save a little time, I put together a list of a few great ingredients that can be mixed and matched...
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