3 Foods that Will Help You Live Longer

3 Foods that Will Help You Live Longer

This trio of amazing foods fight cancer, reduce inflammation and rid the body of toxic heavy metals. The list could certainly be longer than three foods, but these super-functional lifesavers make it to the top. Here’s the scoop on the foods and the ailments they...
Detox Monday: Cilantro Avocado Grapefruit Salad

Detox Monday: Cilantro Avocado Grapefruit Salad

  Carrying on in the tradition of recent Mondays, here is another detox dish with nothing but good-for-you clean ingredients that will keep you body happy on the inside and out. To me, this salad is an easy got-to for a fresh summer lunchtime side dish. Cilantro...
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