Choco-Chia Bites: A Healthy Chocolate Snack

Choco-Chia Bites: A Healthy Chocolate Snack

I’m wrapping up the final recipes for The Belly Burn RESET that kicks off in a couple of weeks. Making these Choco-Coco bites wasn’t exactly on the agenda, but I was running out of the homemade cookies I made for my kids and needed something else (made quickly) that...
Organic Overload: What’s Healthy and What’s Not

Organic Overload: What’s Healthy and What’s Not

The other day I was going through the organic section of a mainstream grocery store. A little boy leaned over the side of the shopping cart he sat in reaching for a brightly colored chocolate bar. “Organic?” scoffed the boy’s father who pushed the cart. “That’s silly,...
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