What Lunch is Right for Your Body Type?

What Lunch is Right for Your Body Type?

There is no shame in the shape of your body! Love it, because it’s the only body you’ve got. That said, not every body should eat the same foods in the same way. If shedding a little excess weight in your trouble spots is your goal, then start eating right…for your...
Foods That Are Right For Your Body Type

Foods That Are Right For Your Body Type

This morning I’ll be going on The TODAY Show with Hoda Kotb and Kathie Lee Gifford to talk body types – specifically foods that are right for your body type. If you miss the show and are interested in what’s going on, here is what I’ll be talking about. There are a...
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