The 21-Day

Meal Plan

Download today to get 3 WEEKS OF MEAL PLANS, OVER 20 RECIPES, the once-weekly PRIMER CLEANSE and the PLANT-BASED SNACK ATTACK LIST .

  • Perfect Size Meal Plan: Get 21 Full Days of the Plant-Based Meal Plans (100% Vegan!)
  • Delicious Recipes: Loaded with amazing recipes for breakfast, lunch and dinner. .
  • The Snack Attack List: Don't guess what to eat in between meals. Now you'll know.
  • *BONUS* Cleanse: Stay green & healthy with a once-weekly food-based Primer.
  • ‚ÄčExpert Advice: You'll get a guided coaching emails from Traci.
  • Are you ready to eat truly healthy? Even if you don't see eating plant-based as a lifelong goal, temporarily eliminating animal-based foods has been shown to lower inflammation, helping to shed unhealthy body fat.
  • Complete protein, each and everyday.  Feeling motivated want to see results? Follow The Primer 1-Day (food-based) Cleanse to clear out toxins to make the Plant-Based Meal Plan even more effective.
  • Improve weight, energy & digestion. The combination of fiber, micronutrients, and balance of macronutrients help to reduce inflammation, feed the good bacteria in your belly, improve digestion, and jumpstart your energy levels!

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Purchase the Plant-Based Meal Plan Today

  • Perfect Size Meal Plan: Get 21 Full Days of the Plant-Based Meal Plan.
  • Delicious Recipes: Prepare simple, but delicious recipes to turn your metabolism on, and give your body the nutrition it deserves, .
  • Once-Weekly Cleanse: Reset your body with a once-weekly Primer to help you reach your goals faster, whatever they are!
  • Expert Advice: You'll get tips, tools and advice from Traci straight to your inbox.
Purchase Now:


One-time charge.