I teach women how to look and feel their best by eating foods that turn their metabolisms on and moving in a way that builds muscle and increases energy.
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Who is Traci D Mitchell?
Traci D Mitchell is a nationally-recognized health and wellness expert with over 17 years of experience helping people live their healthiest lives. She's the author of the national best seller, The Belly Burn Plan (HarperCollins), and has spoken on subject related to wellbeing, nutrition and fitness all over the world.
Traci's approach to health, wellness and lifestyle revolves around goal setting, behavior modification, healthy eating eating, moving in a way that increases your strength and boosts metabolism, and managing the everyday stressors in life that create unwanted obstacles and excuses.
Work with Traci if you want to:
- Take control of your body by eating the foods that turn your metabolism on
- Move your body to tone and tighten the major muscles in your body
- Develop a strong sense of accountability in managing your own personal health through one-on-one coaching
Traci is a Mayo Clinic Certified Health & Wellness Coach. She holds an MS in Health & Nutrition Education and an MA in Communication.