Bootcamp by TDM is coming your way, Chicago Social Media Club! Get ready to give your body a mega shot of muscle defining fitness this July in Grant Park with health and fitness coach, Traci D Mitchell. Spend a heart-pumping hour with Traci as she guides you through a series of bootcamp-style exercises that will work every part of your body, from head to toe. Bootcamp by TDM is open to all fitness levels, with support for everyone from beginner to advanced. You’ll walk away feeling invigorated, energized and ready for more!
When: Thursday, July 18, 2013 | 5:30 – 6:30pm
Where: Grant Park
What to bring: The only things you’ll need are comfortable clothes, a towel and a bottle of water.
Immediately after your workout, replenish your electrolytes with energy-boosting beverages compliments of Isagenix®.
CSMC Special: Want to stay fit long after bootcamp is over? Traci is excited to extend a 20% discount on all of her services, including bootcamp workouts! For more information, contact Traci today.
About Traci D Mitchell
Traci has been a part of the Chicago fitness community since 2001. A personal trainer, group fitness instructor and nutrition coach, Traci has a thriving private practice and has been featured on Dr. Oz, The TODAY Show, SHAPE magazine, Oprah.com and HuffPost Live. Traci can be reached at [email protected].