Three Healthy and Easy Game Day Recipes

Three Healthy and Easy Game Day Recipes

Over the weekend I played around with a few recipes that would be easy to make and serve on game day. I'm not a huge football fan, but for the sake of my loving husband, I'm *trying* to rally. Truth be told, I love sports, and competition even more. I just don't...
No Excuses Weekend Warrior Workout #6

No Excuses Weekend Warrior Workout #6

Here is a full body workout I did today from the health club, but it can also be done from home. I've broken things out between beginner and advanced. Even if you were a regular to working out before, but have been on a bit of a break, it might be good to start with...
Last Minute Healthy Holiday Leftovers

Last Minute Healthy Holiday Leftovers

The countdown to the last week of the year is nearly here! If you’re hosting a dinner at some point in the next week, whether it’s for a small gathering or large group of guests, there will most likely be a wide variety of both traditional staples and experimental...