Carrot Ginger Muffins

Carrot Ginger Muffins

This is it! The most amazing muffin I've ever made. Not only does this muffin taste great, but it's loaded with absolutely healthy ingredients. Carrots, ginger, cinnamon, real maple syrup, coconut oil and dates are a few stars of this recipe. In my opinion, dates...
Cleansing Broccoli Slaw

Cleansing Broccoli Slaw

I'm pretty sure broccoli slaw fits the bill for any menu, anytime of year, but it's especially good over the summer months when picnics and outdoor excursions are in full swing. When it comes to slaws, I tend to be partial to less creamy varieties. The nutritional...
Mini Coconut Cream Berry Pie Dessert

Mini Coconut Cream Berry Pie Dessert

I just made my new favorite dessert! These Mini Coconut Cream Pies are a super simple, delicious and healthy treat. I was trying to think of something I could make that wouldn't require an oven...and didn't have any added sugar. I had berries, coconut milk and a few...
Homemade Yogurt

Homemade Yogurt

Just about everyone in my family likes yogurt. When I buy it in the store, it's I usually plain organic full fat, which in my opinion tastes so much better than a low fat or non fat yogurt. I started making homemade yogurt a few years ago, and have made it often since...
An Easy Recipe for a Perfectly Simple and Healthy Snack: Hummus

An Easy Recipe for a Perfectly Simple and Healthy Snack: Hummus

I think of hummus as a protein-powered condiment that can be used as a spread over burgers and sandwiches, or scooped into a big bowl with a colorful bowl of vegetables. Commonly made with tahini and olive oil (more on that later), hummus is truly a simple and healthy...