Healthy Detox Salad for Anyone That Wants to Feel Great

Healthy Detox Salad for Anyone That Wants to Feel Great

Happy New Year, everyone! It's that time of year when many of us have the motivation to truly kick in a few healthy changes into our lives. I know we all know that most resolutions don't last very long, but it is very possible (and not always difficult) to keep a good...
Clean and Green Smoothie

Clean and Green Smoothie

Just because a smoothie isn’t fruity doesn’t mean it isn’t good. This smoothie is light, refreshing and a reprieve from the world of fruit-flavored drinks. It’s also a perfect fit for The Belly Burn Plan’s 3-Day Cleanse, and will make a nice home as an alternative...
Detox Dill Dressing

Detox Dill Dressing

If you have a copy of The Belly Burn Plan (with the New Year coming, I hope you do), then you’ve had the Cleanse Dressing. I love it, but the Detox Dill Dressing is quite different. It’s a little smoother and doesn’t have quite the same amount of tang as the Cleanse...
Gluten Free Banana Chia Muffins

Gluten Free Banana Chia Muffins

Growing up, I was never really a big fan of bananas. I think it was a texture thing. Yet as a mom, I find myself buying them all the time...mostly because they're healthy and convenient; self-sealed and completely germ-free...at least until my kiddos get their hands...
Summer Crunch Cabbage Salad

Summer Crunch Cabbage Salad

I'm a big cabbage fan. Can't say I was a big cabbage fan growing up, but over the past ten years, I've grown to love all varieties of this incredibly nutritious vegetable beloging to the Brassicaceae family. Closely related to broccoli and Brussels sprouts, there are...
Homemade Detox Guacamole

Homemade Detox Guacamole

I love just about anything made with avocado - but one of my favorite things to make is this Homemade Detox Guacamole. Most people have no idea how powerful avocados really are. A perfect monounsaturated fat (read: heart healthy), avocados are also a good source of...