It just makes sense. Adding healthy, detoxifying herbs and spices to already healthy foods creates a powerful combination. So is the case with my Ginger Infused Turkey Chili with Quinoa. Somewhere along the line, ginger became a staple in my kitchen. Whether I use it...
When it comes to baking, muffins are always a good idea…especially these Quinoa Oat Chocolate Chip Muffins. Even with healthy food, too much of a good thing can be bad. But you’re a lot less likely to run the risk of over-serving yourself when you have a perfect...
Brussels sprouts never get old to me, and I can’t remember a time when I didn’t like them…even when my grandma used to boil them to death. Still loved them. I started cooking with them regularly about ten years ago and have almost always made them roasted with coconut...
Happy New Year, everyone! It’s that time of year when many of us have the motivation to truly kick in a few healthy changes into our lives. I know we all know that most resolutions don’t last very long, but it is very possible (and not always difficult) to keep a good...
Just because a smoothie isn’t fruity doesn’t mean it isn’t good. This smoothie is light, refreshing and a reprieve from the world of fruit-flavored drinks. It’s also a perfect fit for The Belly Burn Plan’s 3-Day Cleanse, and will make a nice home as an alternative...
If you have a copy of The Belly Burn Plan (with the New Year coming, I hope you do), then you’ve had the Cleanse Dressing. I love it, but the Detox Dill Dressing is quite different. It’s a little smoother and doesn’t have quite the same amount of tang as the Cleanse...
