Detox Guacamole

Detox Guacamole

I love just about anything made with avocado – but one of my favorite things to make is this Detox Guacamole. Most people have no idea how powerful avocados really are. A perfect monounsaturated fat (read: heart healthy), avocados are also a good source of Vitamin K,...
Turmeric Roasted Chickpeas

Turmeric Roasted Chickpeas

Have you ever hosted a get-together with friends or family and need to bring up your A-game in the appetizer department? I’m not saying that a traditional veggie/dip combo or meatball’ish-type appetizer isn’t great, but it’s been done about a million times. Truth be...
Grain Free Chicken Nuggets

Grain Free Chicken Nuggets

I shouldn’t be as shocked and amazed as I always am to see the amount of ingredients that are added to relatively simple foods. Chicken nuggets are at the top of the list as chicken isn’t just left as simple chicken. Usually the chicken in most commercial chicken...
Chicken and Spinach Stir-fry

Chicken and Spinach Stir-fry

I’ve been trying to find some sort of balance in my life that past couple months. I feel like I’m busier than ever, yet I’m doing so much less than what I did last year. Just over a year ago, I had a brand new baby, was vigorously wrapping up my book, The Belly Burn...
Protein Powered Veggie Burgers

Protein Powered Veggie Burgers

  In my home, we tend to fall back on chicken when we’re in a pinch. When we’re busy, chicken seems to be the fare more often than I’d care to admit. Even though you can make it a thousand different ways, it can get kind of old. All of the sudden, my oldest daughter,...
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