The 6-Week Menopause Meal Plan

Complete your order to receive immediate access to your new meal plan.

Here's What You'll Get:

  • Dozens of Menopause-Friendly Recipes
  • 6 Weekly Meal Plans Proven to Get Your Body on Track.
  • The Menopause "Snack Attack" List.
  • ‚Äč*INCLUDES* 1-Day Primer Cleanse
  • Plenty of Coaching Support from Traci

"Traci connects with people who face weight loss challenges by simply and easily breaking down how specific foods behave in the body. I'm a believer in an integrative approach in working with my patients, which is why I'm happy to refer them to Traci and her progressive approach to nutrition & fitness."

-- Abbie Roth, MD
Northwestern Memorial Hospital

It's so much more than a
meal plan