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The 21-Day Apple-Shape Meal Plan

Start eating right for your body type today. You're one step away from having the ideal meal plan designed exclusively for your Apple-Shaped Body Type.

 

Here is what you'll get

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The Complete 21-Day Meal Plan Including Breakfasts, Lunches, Dinners and Snacks

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20+ Delicious, Quick & Healthy Recipes Ideal for Your Body Type

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The Apple-Shape "Snack Attack" List Filled with Go-To Foods You Can Turn to In a Pinch

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INCLUDES the 1-Day Primer Cleanse That Will Kickstart Each Week of the Plan

Join Over 5,000 Other People Eating Right for Their Body Type.

"Traci connects with people who face weight loss challenges by simply and easily breaking down how specific foods behave in the body. I'm a believer in an integrative approach in working with my patients, which is why I'm happy to refer them to Traci and her progressive approach to nutrition & fitness."

 
 -- Abbie Roth, MD
Northwestern Memorial Hospital

I had no idea that different bodies needed to eat different foods because of hormones. All I know is this has worked for me. My body is finally losing real weight. 

-- Shannon P.

I absolutely love that everything is laid out and easy to follow. And the recipes...so good. My thighs are thanking you right now! 

-- Kelly S.