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The 21-Day Apple-Shape Meal Plan

Start eating right for your body type today. You're one step away from having the ideal meal plan designed exclusively for your Apple-Shaped Body Type.


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Product Subtotal
21-Day Hourglass Meal Plan  × 1 $19.00
Subtotal $19.00
Total $19.00
ONE TIME OFFER (US and Canadian Orders Only)
Why stop with the meal plan when you can get a copy of Traci's Belly Burn Plan book for just $9 (normally $16.99)? Get an additional six weeks of Hourglass-Shape Meal Plans, six weeks of workouts, and 65 delicious recipes.
  • Pay with your credit card.

Here is what you'll get


The Complete 21-Day Meal Plan Including Breakfasts, Lunches, Dinners and Snacks


20+ Delicious, Quick & Healthy Recipes Ideal for Your Body Type


The Apple-Shape "Snack Attack" List Filled with Go-To Foods You Can Turn to In a Pinch


INCLUDES the 1-Day Primer Cleanse That Will Kickstart Each Week of the Plan

Join Over 5,000 Other People Eating Right for Their Body Type.

"Traci connects with people who face weight loss challenges by simply and easily breaking down how specific foods behave in the body. I'm a believer in an integrative approach in working with my patients, which is why I'm happy to refer them to Traci and her progressive approach to nutrition & fitness."

 -- Abbie Roth, MD
Northwestern Memorial Hospital

I had no idea that different bodies needed to eat different foods because of hormones. All I know is this has worked for me. My body is finally losing real weight. 

-- Shannon P.

I absolutely love that everything is laid out and easy to follow. And the good. My thighs are thanking you right now! 

-- Kelly S.