Life Without Dieting

Life Without Dieting

Are you dieting? If so, you're not alone. Millions of others are right there with you. For the most part, people diet to lose weight. The weight was likely gained through a combination of eating too much of the wrong foods, and probably not exercising enough. Nothing...

Chocolate Avocado Pudding

Chocolate Avocado Pudding

The first time I made a recipe combining chocolate and avocado was in a chocolate chip cookie recipe a couple years ago. I substituted the avocado for butter. The difference was hardly noticeable. I don't cook with butter all that often, so I didn't miss the butter...

Red, White & Blue Smoothie: Happy 4th of July!

Red, White & Blue Smoothie: Happy 4th of July!

I'm at the point in my job as a mom where I feel it's really important to get my kids involved in making food with me. They've been in the kitchen with me for years, watching me do everything, but now...at least my oldest...is able to use a knife with supervision....

Homemade Fruit Smoothie Popsicles With No Sugar Added

Homemade Fruit Smoothie Popsicles With No Sugar Added

I had a bunch of kids over for a playdate not long ago and made these homemade fruit smoothie popsicles. I know this isn't a fascinating post on fitness or some mind-blowing article on diet, but hey, who doesn't like popsicles? And aren't they better when they're NOT...