The Apple Shape Body Type Meal Plan

The Apple Shape Body Type Meal Plan

So you’ve got some extra weight through your belly area and you want to know how to lose it? That sounds about right. Of all four body types from The Belly Burn Plan, half fall into the apple shape body type group. It’s very common. And fortunately for you, this is...
The 5 Best Foods for a Pear Shaped Body

The 5 Best Foods for a Pear Shaped Body

Hey, girl! So you’ve got a some extra love happening around the hips and thighs. Maybe it’s a little pooch that’s below your belly button? Don’t worry about it. I’ve got the best foods for a pear shaped body – and they’re all for you.   I personally believe that no...
7 Perfect Foods for Apple Shape Bodies

7 Perfect Foods for Apple Shape Bodies

Apple-shaped bodies, this one’s for you! Whether it’s something that’s been plaguing you your whole life, or if it’s a few pounds that have slowly started creeping onto your midsection over the past few years, belly fat is serious. Unique from fat that gets stored...
The Belly Burn Plan Weight Loss Program

The Belly Burn Plan Weight Loss Program

The Belly Burn Plan is a six-week weight loss program that helps you lose weight through eating the right foods for your body type. How The Belly Burn Plan Weight Loss Program Works Your body is different. It’s different from your neighbor, your best friend, and even...

Body Type Meal Plans & Recipes

Body Type Meal PlansAfter you’ve determined your body type, select the meal plan that corresponds. The meal plan guidelines give you structure to how you should be eating based on where your body tends to store unneeded fat.10LB Apple Plan10LB Pear Plan10LB Athlete...