The Apple Shape Body Type Meal Plan

The Apple Shape Body Type Meal Plan

So you’ve got some extra weight through your belly area and you want to know how to lose it? That sounds about right. Of all four body types from The Belly Burn Plan, half fall into the apple shape body type group. It’s very common. And fortunately for you, this is...
The Perfect Meal Plan When You Don’t Know What To Eat

The Perfect Meal Plan When You Don’t Know What To Eat

Have you ever had one of those days where you don’t know what to eat, but you know it needs to be good. And by good, I mean healthy. Maybe your clothes are fitting a little tighter, or you just came back from a long weekend of heavy meals and sweet desserts. Now it’s...
A 3-Day Healthy Carbohydrates Meal Plan Your Body Will Love

A 3-Day Healthy Carbohydrates Meal Plan Your Body Will Love

There are a lot of things we should be concerned about with our diet, whether we’re trying to lose weight or not. The type of carbohydrates we eat should eat – regardless of gender, size or age – should be at the top of the list. This healthy carbohydrates meal plan...
The 5 Best Foods for a Pear Shaped Body

The 5 Best Foods for a Pear Shaped Body

Hey, girl! So you’ve got a some extra love happening around the hips and thighs. Maybe it’s a little pooch that’s below your belly button? Don’t worry about it. I’ve got the best foods for a pear shaped body – and they’re all for you.   I personally believe that no...
7 Perfect Foods for Apple Shape Bodies

7 Perfect Foods for Apple Shape Bodies

Apple-shaped bodies, this one’s for you! Whether it’s something that’s been plaguing you your whole life, or if it’s a few pounds that have slowly started creeping onto your midsection over the past few years, belly fat is serious. Unique from fat that gets stored...
The Belly Burn Plan Weight Loss Program

The Belly Burn Plan Weight Loss Program

The Belly Burn Plan is a six-week weight loss program that helps you lose weight through eating the right foods for your body type. How The Belly Burn Plan Weight Loss Program Works Your body is different. It’s different from your neighbor, your best friend, and even...