Body Type Meal Plans
After you've determined your body type, select the meal plan that corresponds. The meal plan guidelines give you structure to how you should be eating based on where your body tends to store unneeded fat.
Body Type Recipes
Most recipes have been adjusted for each body type. Apples, Pears, Athletes and Babyfaces will find a growing library of body type recipes that will boost your metabolism, nourish your body and boost your energy.
Mushroom, Pepper and Swiss Frittata
Almond and Honey Crusted Pork Chops
Turmeric and Cumin Rubbed Chicken
