Change your health. Change your life.

This way to health.

Become a Belly Burner

It’s a lifestyle, not a diet.

A 6-week program that detoxifies your liver, allowing for greater fat metabolism, more energy and sustained energy all day long. If you’re more interested in improving your health than counting calories, get The Belly Burn Plan today.

Get started now.

Recipes, Workouts and More!

Recipes, workouts, detoxifying routines and so much more is available right here. If you like what you’re seeing, why stop now? Keep reading.

Read more...

Cacao Bliss Smoothie

00000000It’s not a misspelling, it’s how you spell the unrefined version of cocoa. Cacao [ka-COW] is just that, it’s a less-refined and much more potent form of the chocolatey taste we all love. Combined with chia seeds, a little non-dairy milk and honey, this...

Ginger Berry Smoothie

00000000When I think about foods that really work for the health of my body, blueberries and ginger usually come somewhere in the top 10. They’re both have a lot to offer, including detoxifying properties, and taste really good – especially when paired together....

7-Minute Full Body Workout

00000000Bring on the new year with this 7-minute full body workout. Even if you’re crunched for time or can’t make it into the gym, this workout is simple, but tough…and can be done anywhere.  As you do this workout, keep tabs on how many repetitions you...

Drop 10 Full Body Workout

00000000This is a pretty self-explanatory workout. Work through each of the set, alternating upper body, lower body and core, dropping 10 repetitions with each set. This workout starts using the bigger muscles of the body, then works it’s way down to the smaller...

Ginger Berry Smoothie

00000000When I think about foods that really work for the health of my body, blueberries and ginger usually come somewhere in the top 10. They’re both have a lot to offer, including detoxifying properties, and taste really good – especially when paired together....

About Traci

Learn more about health and fitness coach, Traci D Mitchell, and the successful program that has changed the lives of thousands, The Belly Burn Plan

The Belly Burn Movement

Become a part of the movement that will help you shed harmful belly fat, gain more energy and regulate hormones.

Success Stories

They’ve changed…and now they’re reaping the rewards. Here are their stories.

Contact

Want to connect with me? I’d love to hear from you!