New Year Detox Salad

New Year Detox Salad

00000000Happy New Year, everyone! It’s that time of year when many of us have the motivation to truly kick in a few healthy changes into our lives. I know we all know that most resolutions don’t last very long, but it is very possible (and not always...
Clean and Green Smoothie

Clean and Green Smoothie

00000000Just because a smoothie isn’t fruity doesn’t mean it isn’t good. This smoothie is light, refreshing and a reprieve from the world of fruit-flavored drinks. It’s also a perfect fit for The Belly Burn Plan’s 3-Day Cleanse, and will make a nice home as an...
Cacao Bliss Smoothie

Cacao Bliss Smoothie

00000000It’s not a misspelling, it’s how you spell the unrefined version of cocoa. Cacao [ka-COW] is just that, it’s a less-refined and much more potent form of the chocolatey taste we all love. Combined with chia seeds, a little non-dairy milk and honey, this...