About Traci

TRACI001Traci D Mitchell is a nationally-recognized healthy diet and fitness coach who has been featured on numerous news programs, publications and radio shows,  including The TODAY Show, Steve Harvey, Dr. Oz, Oprah.com and SHAPE magazine. Her passion in helping her clients reach optimal health through distance personal training and nutrition coaching comes through in everything she does. 

Private clients
A personal trainer and nutrition coach for more than 12 years, Traci loves working with clients most of all! She’s been helping each of them achieve success in their lives through diet, exercise and lifestyle approaches that work best for their bodies.

Traci works with clients one-on-one in the Chicago area, and via Skype or Google Hangout around the country.  If you’re interested in private coaching, contact her below.

Traci is a tremendous coach and mentor to help improve my overall health and wellness, and lose weight.  She is an intelligent, experienced nutrition expert and fitness coach.  She can take a lot of information and distill it into a simple approach to eating and exercising that is both successful and manageable.  I learn something from every blog post, workout and personal conversation.


Corporate/Employee Health Speaking
Traci is a natural speaker with the ability to engage and motivate groups. She has had the privilege of  speaking to a wide variety of organizations, including the New York Stock Exchange, Latham & Watkins, Cornerstone Restaurant Group, Walton Street Capital, among others. Traci’s style is to convey messages in a way that empowers employees with knowledge that’s easily and immediately integrated in their lives.

Speeches and presentations are customized and vary to suit the need of the organization.

Having Traci come out to UCAN to speak with employees about nutrition was truly a great learning opportunity! Traci was able to design her presentation for the various lifestyles our employees are living, from the very active to those just starting to change their health lifestyle. She was able to offer meal suggestions to help us boost our workouts, and increase our energy throughout the day. She also provided food recommendations based on specific diet or medical conditions. Many employees found her handouts and online resources to be quite beneficial. UCAN highly enjoyed Traci coming to present, and would love for a return visit!

Jennifer Conway, UCAN Chicago

Contact Traci today. 

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